The Seeds of Wisdom sprouted from the idea that in each one of us we have seeds – a knowing, that has not been manifested, but latent. As I sow these seeds, giving them air, light and water, the ever-flowing elements of nature, the seeds will manifest and give expression – an innate consciousness.
Staying healthy with Integrated Health Center – That’s right, I’m in my hot tub and the water is steaming at 104F, basking in the moonlight in 32F temperature outside, creating what I call a “fever” therapy!
2020 came to an end with the very last full moon of the year in tender, loving Cancer on December 29. Warning: we’re in for an emotional ride. Astrologer Lisa Stardust says this full moon will be a “huge release for us all,” and it’s exactly what we need to bid adieu to the 365 day-long emotional roller coaster we’ve been on this year. Stay healthy with Integrated Health Center!
The underlying message in these systems of therapies is – change the terrain to prevent “bugs” from growing to cause illness. Whereas in my study of Allopathy or Modern medicine, they claim that “kill the bug” to stop the illness is the best way, however, there is a time and place for these options.
Welcome to a podcast series that I’ve prepared so you can take care of yourself at home in just a few minutes a day. I’ve outlined simple steps you can do at home to protect your microbiome. It’s short and actionable and in less than 5 minutes you will know what to do to keep yourself strong.