Are you listening to your body? If you’ve been trying to tame your allergies most of your life, you’re not alone. Tracking when you’re triggered by the scent of a flower is fairly obvious, but food sensitivities are not that simple. Over the years, we start to see a pattern of when and where we … Read more
Enjoy this 4-minute award-winning film by Elvis Naçi. At the end of this beautiful story, I dissolved in tears. I had to search within myself why… I saw the effect of the discipline but what was the cause… I saw the passion and then the compassion… I saw understanding, forgiveness and love… Consider applying these … Read more
2020 came to an end with the very last full moon of the year in tender, loving Cancer on December 29. Warning: we’re in for an emotional ride. Astrologer Lisa Stardust says this full moon will be a “huge release for us all,” and it’s exactly what we need to bid adieu to the 365 day-long emotional roller coaster we’ve been on this year. Stay healthy with Integrated Health Center!
The underlying message in these systems of therapies is – change the terrain to prevent “bugs” from growing to cause illness. Whereas in my study of Allopathy or Modern medicine, they claim that “kill the bug” to stop the illness is the best way, however, there is a time and place for these options.