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Gut Health

Summer Detox

August 15, 2022October 1, 2021 by lynn
Summer Detox - Dr. Pram

Drink to your health! Watch the video for this tasty summer drink!

Categories Food Blog, Gut Health

Are you histamine intolerant?

April 10, 2021April 10, 2021 by lynn

It’s a beautiful day in the neighborhood – finally! As I look out of my window, I see the yellow blush of the forsythia, the chartreuse color of the branches of the weeping Willow, and the Crimson buds of the red Maple. Spring is in the air… I feel a sneeze coming on as I … Read more

Categories Histamine Intolerance, Allergies, Gut Health, Immune System Support

I’ve Got a Gut Feeling

March 5, 2021January 27, 2021 by Pramila Vishvanath ND

The underlying message in these systems of therapies is – change the terrain to prevent “bugs” from growing to cause illness. Whereas in my study of Allopathy or Modern medicine, they claim that “kill the bug” to stop the illness is the best way, however, there is a time and place for these options.

Categories Gut Health, Immune System Support, Seeds of Wisdom

Podcast #1 – Welcome to Seeds of Wisdom

March 5, 2021January 27, 2021 by Pramila Vishvanath ND

Welcome to a podcast series that I’ve prepared so you can take care of yourself at home in just a few minutes a day. I’ve outlined simple steps you can do at home to protect your microbiome. It’s short and actionable and in less than 5 minutes you will know what to do to keep yourself strong.

Categories COVID-19, Gut Health, Immune System Support, Seeds of Wisdom Podcast

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