Welcome to a podcast series that I’ve prepared so you can take care of yourself at home in just a few minutes a day. I’ve outlined simple steps you can do at home to protect your microbiome. It’s short and actionable and in less than 5 minutes you will know what to do to keep yourself strong.
Podcast #1 – Welcome to Seeds of Wisdom
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The Seeds of Wisdom sprouted from the idea that in each one of us we have seeds – a knowing, that has not been manifested, but latent. As I sow these seeds, giving them air, light and water, the ever-flowing elements of nature, the seeds will manifest and give expression – an innate consciousness.