Dr. Pramila Vishvanath

Dr. Pramila Vishvanath

Sharing the wisdom of treating every individual as a whole person rather than a collection of symptoms or fragmenting the body into several disease diagnoses.

Don’t Judge

Enjoy this 4-minute award-winning film by Elvis Naçi.

At the end of this beautiful story, I dissolved in tears.

I had to search within myself why…

I saw the effect of the discipline but what was the cause…
I saw the passion and then the compassion…
I saw understanding, forgiveness and love…

Consider applying these filters on our health and wellness and how we perceive it.

The symptoms we feel are the effect of a deeper cause, and this takes time to reveal itself.

Like the boy who was doing his best to take care of his family and still go to school.
This is like your body and mind working hard to manage the stresses and stressors in life.

The teacher was the strict disciplinarian who kept the order in the class… The rules…Society, parents…
that demands a certain way of being.

The silent dialogue was in the observation and a willingness to heal.
POWERFUL! And we all have the power to heal.

Facebook
Twitter
LinkedIn

More to Explore

a stack of coconut flour pancakes

Coconut Flour Pancakes

A breakfast favorite, now in a delicious gluten-free coconut version. Coconut flour works to help promote stable blood sugar, good digestion, and heart health, and the tasty blueberry sauce adds valuable antioxidants.

READ MORE

Egg Bene Toast

A breakfast staple, eggs are filled with good cholesterol and are a great natural source of Vitamin D. Add optional Turkey bacon to increase protein without ramping up the fat content.

READ MORE

Hollandaise Sauce

Hollandaise sauce might not jump to mind when you think, “health food”, but it actually can be a great source of vitamin A and calcium. Enjoy this sauce on top of seafood for a delicious and nutritious meal.

READ MORE

Banana Oat Cookies

A great sources of soluble and insoluble fiber, and an alternative to traditional flour that brings just as much satisfaction. Peanut butter and walnuts give you a protein boost, making these not just great desserts but also great workout fuel!

READ MORE
a bowl of eggplant fries

Eggplant Fries

Make fries healthier by substituting eggplant for classic potatoes. Eggplants have been shown to help reduce the risk of heart disease and may promote blood sugar control.

READ MORE