Gut Health
Are you histamine intolerant?
It’s a beautiful day in the neighborhood – finally! As I look out of my window, I see the yellow blush of the forsythia, the chartreuse color of the branches of the weeping Willow, and the Crimson buds of the red Maple. Spring is in the air… I feel a sneeze coming on as I … Read more
I’ve Got a Gut Feeling
The underlying message in these systems of therapies is – change the terrain to prevent “bugs” from growing to cause illness. Whereas in my study of Allopathy or Modern medicine, they claim that “kill the bug” to stop the illness is the best way, however, there is a time and place for these options.
Podcast #1 – Welcome to Seeds of Wisdom
Welcome to a podcast series that I’ve prepared so you can take care of yourself at home in just a few minutes a day. I’ve outlined simple steps you can do at home to protect your microbiome. It’s short and actionable and in less than 5 minutes you will know what to do to keep yourself strong.